Registered Holistic Nutritionist
Brook began her health and wellness journey long time ago with her love for food and nutrition. Since then, Brooke has completed an undergraduate degree in Psychology and Nutrition, as well as her holistic nutrition degree at The Canadian School of Natural Nutrition in 2018. Brooke specializes in nutrition counselling and eating disorders with the use of natural supplements and food to benefit the body. Brooke strongly believes that everything we put in our bodies affects us and it is important to take care of ourselves at any and every stage of life. Through her experience, she has come to believe that balance is key in developing a healthy lifestyle and nutrition is just one piece of the puzzle. Brooke is excited to help you meet your health and wellness goals by educating and assisting in making changes that may be difficult. Brookes passion and drive comes from seeing the progress that her clients make and the impact that her work has on their life. It is her hope to help others on their journey to a healthier lifestyle and a better overall quality of life. Some of the services that Brooke provides include one on one nutrition counselling, individual customized meal plans, as well as group presentations and grocery store tours.