Copyright © Mindset First Inc. 2018

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At Mindset First Mental Health & Performance, our mission is to assist individuals on their journey to growth, re-development, well-being, and overall life satisfaction. 

What makes Mindset First Mental Health & Performance stand out from the rest?

Our goal to facilitate both mind and body healing is personally driven. Our life experiences directly fuels our passion for ensuring that our clients receive the best service possible!

The Mind-Body Connection

At Mindset First, we believe that understanding the mind and body as one entity is crucial. The mind is our most powerful tool, however, when faulty thought processes take control, it can manifest in a variety of physical health conditions. Our philosophy behind integrating both physical and psychological services is to provide clients with the opportunity to develop a strong mind-body connection.


We believe that the physical and psychological aspects of every day life must be taken care of and attended to in order to improve one's well-being and overall quality of life.



Tel. 905-660-9284



8888 Keele Street, Unit 16

Concord, Ontario L4K 2N2